Tune in to your body, and tone up with the smartwatch that can track it all and help you reach your health and fitness goals.
DESIGNED FOR YOUR ACTIVE LIFE
You have goals to reach, and you need a watch that can keep up. Easily navigate the touchscreen display, and keep going all day with comfortable, interchangeable bands.
BODY BATTERY ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSOR
The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even underwater.
MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
CUSTOM WORKOUTS
Build your own workouts in Garmin Connect, and download them to the watch.
SPECS:
- LENS MATERIAL: Corning Gorilla Glass 3
- BEZEL MATERIAL: stainless steel
- CASE MATERIAL: fiber-reinforced polymer with polymer rear cover
- STRAP MATERIAL: silicone
- PHYSICAL SIZE: 40.0 x 40.0 x 12.7 mm
- DISPLAY SIZE: 1.1" (27.9 mm) diameter
- DISPLAY RESOLUTION: 218 x 218 pixels
- DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)
- WEIGHT: 40.0 g
- BATTERY LIFE: Smartwatch mode Up to 7 days
- WATER RATING: 5 ATM
- MEMORY/HISTORY: 200 hours of activity data
